The Narcissist Checklist: Identifying Narcissism

Dr. Les Carter’s article, The Narcissist Checklist: Identifying Narcissism, published on Surviving Narcissism, provides an in-depth exploration of the defining traits and behavioral patterns of narcissists. He emphasizes that narcissism exists on a spectrum, with some individuals recognizing and managing their self-centered tendencies, while others become fully consumed by them. Carter outlines the key characteristics of narcissists, including entitlement, lack of empathy, chronic defensiveness, and manipulative behaviors. He details how narcissists maintain a carefully curated public image while being controlling and emotionally unavailable in private. Through real-world examples, he demonstrates how recognizing these red flags can empower individuals to protect themselves from the psychological harm caused by narcissistic relationships.

The article further breaks down the Narcissist Checklist into twenty specific behavioral tendencies, illustrating how narcissists demand loyalty without reciprocation, refuse to admit mistakes, and often use intimidation, deceit, and financial control to manipulate others. Carter underscores the importance of self-awareness and boundary-setting as critical tools for navigating relationships with narcissists. He concludes by urging readers to prioritize their well-being, practice self-care, and resist conforming to a narcissist’s expectations. His work serves as both a guide for identifying toxic behavior and a call to action for those seeking to break free from narcissistic influence.